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Fit4Baby

$85Purchase required to enroll

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Our next 6 week session kicks off on Tuesday, January 14th at 7pm at Bini Birth in Sherman Oaks.


Sign up for the session HERE or email katguessard@fit4mom.com to try the first class of the session for free!