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Run Club + See All Times
October 16, 2022
We are thrilled you are joining our Run Club+ program. Over the next 8-weeks, we're going to offer each other support as we run to accomplish our goals. Here is what you will learn in the 8-week Run Club+ Session:
- Running Technique
- Proper Warm-Up & Recovery
- Fueling & Hydration
- Gear & Tech
- Cross Training
- Breaking Boredom and Plateaus
- Race Day Prep
| Sun, Oct 16 | ||
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9:00am - 10:00am Instructed by Rhiannon clark at ALL LOCATIONS |
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| Sun, Oct 23 | ||
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9:00am - 10:00am Instructed by Rhiannon clark at ALL LOCATIONS |
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| Sun, Oct 30 | ||
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9:00am - 10:00am Instructed by Rhiannon clark at ALL LOCATIONS |
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| Sun, Nov 06 | ||
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9:00am - 10:00am Instructed by Carly Church at ALL LOCATIONS |
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| Sun, Nov 13 | ||
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9:00am - 10:00am Instructed by Rhiannon clark at ALL LOCATIONS |
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| Sun, Nov 20 | ||
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9:00am - 10:00am Instructed by Rhiannon clark at ALL LOCATIONS |
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| Sun, Nov 27 | ||
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9:00am - 10:00am Instructed by Rhiannon clark at ALL LOCATIONS |
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| Sun, Dec 04 | ||
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9:00am - 10:00am Instructed by Rhiannon clark at ALL LOCATIONS |
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