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Run Club


Get your FIT4MOM Running Club Membership today! Sign up HERE for a monthly membership!

Current Stroller Strides Unlimited Monthly Members and Body Back Transformation Clients can sign up for a discounted rate HERE.

Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run? If you answered yes to any of these questions, then the FIT4MOM Run Club is for YOU!!! We offer 5K/10K & Half Marathon training programs and a monthly Run Club membership for more advanced runners who want to work on speed and distance.

Designed for any level of runner, from beginner to expert, this program is open to ALL moms of any age, however we are a stroller-friendly running group. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc. Twice weekly coached group runs, drills & cross-training workouts. Beginners can expect to walk and run, slowly adding time onto the running portion of their training. Advanced and intermediate runners will love our weekly running clinics where we focus on mastering tempo runs, sprints, fartleks, hills, drills and cross training, increasing your speed, endurance and strength.

Our Training Program includes:

  • Coached training runs on Tuesday Evenings at 6pm and Saturday Mornings at 8am
  • Customized training program geared towards completion of a 5K/10K or Half Marathon
  • A progressive training program & guidance in a supportive atmosphere with other women working towards the same goal!
  • Private Facebook group for moms to collaborate on runs, share successes, ask for coaching advice, etc
5K/10K & Half Marathon Training launches February 24

Contact katguessard@fit4mom.com for more info and to sign up!

The program is $49 per month with a 2 month commitment and $29 per month with a 2 month commitment for current Body Back Transformation and Unlimited Stroller Strides members.