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Sherman Oaks / VNSO Park

We will meet in the Southwest corner of the park, this area has its own small parking lot and the end of Tilden Ave, closest cross street is Addison, its located behind the Sherman Oaks Business Plaza.

Strides 360 Family Class 1 visit freeFrom $0 per visit with Two Weeks Free for Healthcare Workers pass

Family Class means you can bring your significant other for free! Bring your hubby or partner and get your sweat on together!

Small Children must be in the stroller or carrier. Older children can tag along to our Saturday, but may not participate in the workout. We recommend bringing a chair or blanket for them and something for them to do during class.

Stroller Strides

Stroller Strides®

Our signature program offering "Fitness for Mom, Fun for Baby"!

Stroller Strength 1 visit freeFrom $2 per visit with January Unlimited Classes pass

Stroller Strength is FIT4MOM's first physically-distanced in person class option. A lot has changed, but our love for our community is stronger than ever!

Please bear with us as we implement changes in accordance with state regulations. We will facilitate a contactless experience starting with a contactless temperature check of every client and child. You must bring your own weights or resistance band to class (new bands available for purchase for $15 each). Please note that in accordance with state law, we will require you and any child over the age of 2 who is not exempt, to wear a mask. We highly recommend the 3 layer disposable paper masks for ease of breathing. All classes will be taught while maintaining a distance of 6-10 feet from others at all times. In order to facilitate a contactless class, pre-registration is required. Space is limited to 8 moms.

Because of our class limits, we will permit free cancellations up until 24 hours prior to your class reservation. If you cancel within the 24 hour period prior to class, you will be charged the full class fee. Thank you for your understanding!

Strength and Conditioning 1 visit freeFrom $2 per visit with January Unlimited Classes pass

Stroller Barre

Stroller Barre®

A unique blend of barre, Pilates, yoga and ballet combined with all the things you love about Stroller Strides! The country's only stroller-based barre class!

Strides 360

Strides 360 Family Class IN PERSON 1 visit freeFrom $2 per visit with January Unlimited Classes pass

Studio Classes


Experience High Intensity Interval Training (HIIT) total body workouts that challenge even advanced athletes. Our safe and effective workouts are perfect for postnatal women, whether she had her baby six months ago or 16 years ago! HIIT Community Classes are open to everyone (current clients, alumni or new clients), although we recommend waiting until you are at least 4 months postpartum to start this workout. If you've never tried one of our studio classes before, your first class is free! HIIT Community Classes are child-free. If you would like to work out with your baby, consider enrolling in Stroller Strides or Stroller Barre instead.

HIIT & Barre Fusion 1 visit freeFrom $0 per visit with Two Weeks Free for Healthcare Workers pass

HIIT and Barre fusion combines high intensity cardio and strength moves with more traditional barre and ballet exercises.

Body Well™ $349Purchase required to enroll

Body Boost $20 per classFrom $2 per visit with January Unlimited Classes passNo purchase required to enroll

Body Well Mini Session $179Purchase required to enroll


Our Village

Book Club Free

Our Village Free

Enjoy fun and playful activities with your child!